The Hero's Journey

A Powerful Online Yoga Course

  Enroll in Course

Welcome to The Hero’s Journey


PRESS PLAY.

FOLLOW ALONG.

FEEL BETTER.


The Hero's Journey adds Meaning to Movement,

empowers you to meet your life, and the people in it,

with more presence and attention,

and affords the feelings of calmness, generosity, and openness...

If just 'going through the motions' of a Yoga practice is what you're looking for you will probably be better served elsewhere... But if you want solid physical instruction, as well as to consciously cultivate something real beyond the physical... this course is for you!

It’s pretty heroic to have a weekly Yoga practice…

And when you have so many obligations already,
Who’s got time for a journey???

But then again…
Did Luke say, “I’ve got to pull the weeds in Uncle Owen's crop,”
when his destiny came calling?
Did Frodo say, “I’ve got way too many pipes to smoke,”
when the Ring of Power fell into his possession?
Did Neo say, “Yeah, give me that blue one… I’ve got more code to write,”
when Morpheus offered him the Truth?

All heroic journeys are hard…
Wrought with challenge and adversity…
But when we return to our ordinary life,
and see that we have been changed by our journey…
And are able to share the fruits of our journey with those around us…
We know its worth it!


Your Instructor


Brent Kuecker
Brent Kuecker

For the last 18 years, Brent has helped people to feel great in their bodies through teaching the practices of Yoga. When he first started teaching he was fascinated with sharing his understanding of how the human body works, and the incredible results this practice produces. But it wasn't all easy. Luckily, he had many great teachers and influences supporting him, which helped Brent to persevere and keep going. While solo home practice is regular for him now, it was one of the hardest things to develop...

So Brent got recordings of his favorite Yoga teachers to practice with. He found that when he had their voice instructing him, he would practice more reliably. And on down the path he went.

Today, though he still works with injuries and pain, Brent believes wholeheartedly that a movement practice, a sitting practice, a reading practice, and a writing practice are absolutely essential to his happiness and success.

"This is why I am building Brent's Yoga Portal. I want to give people the opportunity to feel great in their body and be more productive and present at home with their jobs and loved ones... especially when life gets to busy to make it to a public class."


"Yoga at home with Brent helps me to succeed in being a hero for my family. As a mother, I have learned the value of prioritization my health and well-being for the sake of my precious daughter and my husband."

- Kelly Ann Nickerson, Owner/Herbalist at 'Bloom Apothecary' - Anacortes, WA

"The Hero's Journey helps me to have a strong body and quiet but strong mind through regular physical practice and meditation. Brent provides a perfect opportunity for me to practice hard in the comfort of my home and squeeze in a class whenever I want amidst my busy schedule. To me, that feels like having freedom.”

- Stephanie Tritchew, Professional Opera Singer & Music Educator - BC, Canada

Watch this video!

and see what 3 students of The Hero's Journey have to say...


Here's How it Works

When you can't make it to your favorite public Yoga class...

LOG IN AND PRACTICE

When your baby goes down for a nap...

LOG IN AND PRACTICE

When you're stressed out at home and you need to feel better fast...

LOG IN AND PRACTICE

Whether you have 10 minutes or and hour...

LOG IN AND PRACTICE

WHO is this course for?

It is most ideal to have at least 1 year of Yoga experience to enjoy getting results from this course...

This course is for Yogis who intend to practice multiple times per week, but can't always make it to a public class due to family life, or needing to work from home, or just don't want to pay studio prices.

Here's What You Get...

  • Self-care on your own terms... whenever it fits your schedule
  • Innovative and thoughtful Yoga at the push of a button
  • Each class available at different lengths, including 15-30 min classes!
  • The Meditation Practice Builder - a simple and reliable tool to kickstart your meditation practice
  • Optional Private Facebook Group
  • Access to Brent through weekly Yoga coaching calls (starting Jan 2020)
Stage 1 - The Setup: Learn the Magic of the First Five Minutes
  • Class 1 - The Magic of the First Five Minutes
  • Class 2 - Slow Down, and Enjoy
  • Class 3 - Listening To, and Trusting Your Body
Stage 2 - The New Situation: Adapting to Life Outside the Comfort Zone
  • Class 4 - Upper Limits
  • Class 5 - Beyond the Ordinary
  • Class 6 - Practicing Joy and Gratitude
Stage 3 - The Progress Stage: Your New Found Strength
  • Class 7 - Trust the Process
  • Class 8 - Facing the Challenge
  • Class 9 - Resolving Conflict
Stage 4 - Higher Stakes: The Point of No Return! Ahhh!
  • Class 10 - The Point of No Return... What is it anyway?
  • Class 11 - The Art of Risk
  • Class 12 - Remembering Your Aim
Stage 5 - Being All In: Commitment & Follow-Through to the Climax!
  • Class 13 - Commitment & Follow Through

This Stage is still in production

Stage 6 - The Aftermath: The Power of Habit to Change Your Life!

This Stage is still in production

Take the Hero's Journey through these 6 modules of classes...

Meet your Yoga practice goals!

Be Your Own Hero

Get started now!



Who is Oksana? and Why is she the Yoga model in this course?

9 years ago Oksana walked into my class. Since then, she has attended more classes, workshops, trainings, of mine than any student. Oksana's dedication to the practice of Yoga is heart warming and inspiring. She has an attitude of constancy and acceptance rarely found, and it goes well with her fiery hair and funky clothes.

My hope is that you are inspired by her dedication. My hope is that you launch and sustain your home Yoga practice. My hope is that you Practice with Oksana.

Try a Complimentary Class Below!

Course Curriculum


  Meditation Practice Builder
Available in days
days after you enroll
  Module 1 - The Setup: Learn the Magic of the First Five Minutes
Available in days
days after you enroll
  Module 2 - The New Situation: Adapting to Life Outside the Comfort Zone
Available in days
days after you enroll
  Module 3 - The Progress Stage: Your New Found Strength
Available in days
days after you enroll
  Module 4 - Higher Stakes: The Point of No Return! Ahhh!
Available in days
days after you enroll
  Module 5 - Being All In: Commitment and Follow Through to The Climax!
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
This course starts and ends at your own pace... really. Login and practice as much or as little as you want. You own it for the lifetime of Brent's Yoga Portal.
How much TIME out of my day is it? I'm BUSY!
For meditation, it takes as little as 7 min... For Yoga Asana classes, it takes 20-30 minutes per practice, minimum.
What if I am unhappy with the course?
I would never want you to be unhappy! If you are unsatisfied with your purchase, contact me in the first 30 days and I will give you a full refund. The only thing I ask is that you log in and take the Yoga classes, and let me know why you didn't get the value you are looking for.
What if I'm traveling during the course and don't expect to be able to participate during that time?
No worries... login when you get back and get caught up with your practice. The pacing of the course is recommended but is totally customizable to suite your needs.
How long do I have access to the course?
After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own - for the life of Brent's Yoga Portal.